Yoga đôi , Partner Yoga , đúng như tên gọi của nó , đó là các bài tập kết hợp động tác Yoga giữa hai người với nhau .
Hai người phải thực hiện các chuỗi động tác sao cho phối hợp nhịp nhàng , linh động để tăng sự dẻo dai cân bằng cho mình và bạn tập luyện cùng .
Ở tại trung tâm ATTA Yoga Quận 7 các bạn cũng sẽ được trải nghiệm loại hình Yoga đôi này , để tăng thêm kết nối , tăng thêm yêu thương với bạn cùng tập với mình.
Không những vậy , Yoga đôi còn tạo cảm giác thoải mái, vui vẻ , tương tác giữa các học viên trong lớp với nhau . Tăng tính đoàn kết , cộng đồng , giải tỏa căng thẳng sau một ngày làm việc mệt mỏi !
Mọi người quan tâm đến các lớp tập tại trung tâm Yoga ATTA Quận 7 . Vui lòng truy cập link này để tham khảo lịch tập các khung giờ tại trung tâm ạ :
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